5 Best Portable Meditation Timers in 2022

Updated: April 24, 2022

Disclaimer: As an Amazon Associate I earn from qualifying purchases

Meditation is a great way to clear your mind, relieve stress, and lead a healthy life. However, modern alarm clocks aren't the best for keeping track of your meditation times.

Because who wants a loud alarm jolting them back to reality!?

That's why I've created this article. You're going to learn about the five best portable meditation timers. You'll also learn what makes a timer good for meditation in the buyers guide section.

Before we discuss the best portable meditation timers, I want to inform you that my top pick is the Solu Tone Therapy System.

It comes with two portable speakers that play powerful meditative sounds, helping you get the benefit of a 30-minute meditation in just 3 minutes.

Why I'm Qualified

If you're new to this blog, my name is Burak, and I've been testing different timers, alarm clocks, and stopwatches over the past few years. Following my extensive research, I've discovered the good, bad, and ugly.

I use this blog as a way to communicate my findings with others.

What's more, I also developed my own meditation timer.

Best Portable Meditation Timers

Best Feature: Powerful Meditation in Just 3 Minutes

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Best Feature: Multiple Alarm Options

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Best Feature: Comes with Batteries Included

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Best Feature: No Loud Alarm

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Best Feature: Multi-Function Timer

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Solu n.o.w. Tone Therapy System

Best Feature: Powerful Meditation in Just 3 Minutes

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The Solu Tone Therapy System is by far one of the best meditation timers on this list.

Unlike many others, it's a therapy system, rather than a general timer, that's designed to help you find time to meditate on busy days.

It comes with two speakers that, when activated, will play aural neuromodulation tones for 3 minutes.

You can place the speakers on either side of your body, by your ears when laying down, or even on your body.

According to the Solu, just 3 minutes of listening to these tones with your eyes closed is just as powerful as 30 minutes of meditation!

So, are there any downsides?

While the speakers are small, they are on the heavier side. Carrying them around with you in a bag shouldn't be a problem, but they would likely be too heavy for a pocket.

You also can't adjust the length of the meditation. The only option is to run the tunes for 3 minutes. While this is perfect if you don't have much time, it can feel quite short.


  • It's small and portable
  • The design is sleek and modern-looking
  • The speakers play aural neuromodulation tones, helping you get the benefit of a 30-minute meditation in 3 minutes
  • Helps you find time to meditate during stressful periods or busy days


  • The speakers are on the heavier side
  • You can't adjust the length of the meditation
  • The volume and power button look the same, which can be confusing

ZYQY 3-in-1 Alerts Timer

Best Feature: Multiple Alarm Options

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While the ZYQY Alerts Timer doesn't look the best, it still works great as a meditation timer. Unlike the Offgrid Mindfulness Clock, it has multiple sound options.

Rather than awakening to the sound of a chime, you can use the flashing light or vibration mode instead.

And it gets even better.

It comes with a clip and magnet. The clip can be used to attach it to your clothing, whereas the magnet is great for attaching it to the fridge.

Not only does this make it great if you like meditating in the kitchen, but it also helps prevent it from getting lost.

What's more, previous customers were saying how easy it is to set up. However, if you aren't tech-savvy, you can follow the instruction manual.

So are there any downsides!?

If you use the standard alarm beep for your meditation, it's not very relaxing and isn't an ideal way to finish your meditation.

Also, the buttons are very sensitive, causing them to be pressed on accident. This can cause the alarm to go off by itself throughout the day if you keep it in your pocket.


  • Vibrate, flashing light, and sound mode
  • Comes with a clothing clip and fridge magnet
  • Easy to set up
  • Includes detailed instructions
  • Large display screen


  • The beeping sound isn't the best way to finish a meditation session
  • Sensitive buttons can be accidentally pressed

Taylor Precision Products Multi-Alert

Best Feature: Comes with Batteries Included

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Taylor Precision has hit the nail on the head with this meditation timer. It's almost identical to the ZYQY Alerts Timer in shape, size, and features.

However, it does have an extremely loud buzzer that can be heard throughout the whole house, which isn't ideal for meditation.

Attached to the back is a pull-out stand, making it easy to store on your bedside cabinet while you practice your morning meditation.

Similar to the ZYQY, it also comes with a clip and magnet, which is great for transportation.

When this timer arrives, it comes with two AAA batteries installed, saving you time and energy.

In terms of downsides, I discovered there isn't an off button. This means the battery is being used 24/7, which could cause it to drain faster.

Nothing a pack of AAA batteries can't solve, though, right!?

What's more, the magnet isn't strong and can sometimes fall off the fridge. Over the long term, this could damage the timer.


  • Pull-out stand attached to the back
  • Includes a clip and magnet
  • Comes with batteries included
  • Small and portable
  • Can be used for other things such as cooking


  • There isn't an off button, so the battery is being used 24/7
  • The magnet isn't super strong and can sometimes fall off the fridge

Soft Glow Silent Timer & Light

Best Feature: No Loud Alarm

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When you first look at the Soft Glow Timer & Light, it doesn't look like a timer. In fact, it looks like something you'd display in your dining room to make it look nice.

However, that doesn't take away from the fact it's great for meditation.

As discussed previously, loud and obnoxious timers aren't recommended for meditation. They remove you from a peaceful state by jolting you back to reality.

The Soft Glow Timer doesn't have any built-in sounds. It glows while active and then shuts off completely to let you know the time is up.

Depending on how long you set the timer, it will change between green, pink, blue, red, teal, gold, or purple. There are also seven preset times to choose from; 1, 2, 3, 5, 10, 20, or 30 minutes.

What's more, it doesn't come with batteries and is rechargeable. This means you won't have to worry about changing the batteries every few months.

How about the downsides?

There isn't an option to set the timer past 30 minutes. While this isn't too big a deal, it may pose a problem for more experienced meditators that prefer longer sessions.

Also, the light isn't super bright during the day. That's why I recommend meditating in the dark if you're going to use this timer.


  • Uses lights to guide your meditation practice
  • Multiple colors
  • Different time settings to choose from
  • Rechargeable
  • Looks great on your bedside cabinet


  • No option to set the timer for more than 30 minutes
  • Isn't bright enough during the day

PIHEN Ticktime Timer

Best Feature: Multi-Function Timer

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The PIHEN Ticktime Timer has a built-in Pomodoro timer that makes it easy for you to reach your meditation goals.

When you're in a hurry to get started, you can use the pre-set timers of 3, 5, 10, 15, 25, and 30 minutes by simply rotating the device to your desired timer. Or you can set your own custom time.

What are the upsides?

It's lightweight, weighing less than 2lbs, and is small enough to fit in your pocket.

The LED display screen is sleek and stylish, so it won't cramp your style if you keep it in the bedroom or at the office.

The built-in silent alarm means it won't abruptly disturb you from your meditations, but rather gently pull you out of it.

But, if you prefer, you can use one of the sounds instead. There are 3 adjustable levels, so you should be able to find the right volume for you.

What's even better is that it's not just useful for meditation. You can use it when you're working, studying, hitting the gym, gaming, or cooking - and it'll be easy to carry with you from one room to the next.

So, what about the downsides?

It has a magnet on the back that's supposed to stick to fridges and whiteboards, but it doesn't work very well.

A slightly annoying flaw is that the LED screen doesn't rotate when you roll the timer onto the different pre-set timers. For example, some sides show the screen as slanted or upside down, while others move with it.

The display screen also flickers frequently while counting down each number. It's fine if you have your eyes closed, but if you're using the timer while working, it can be distracting.


  • Rechargeable via USB
  • Has a silent alarm and an adjustable volume alarm
  • Has an LED screen and a sleek, modern design
  • Has quick-start features, which is great if you're in a hurry
  • It's small and lightweight, so you can easily take it with you wherever you go
  • It can count up or down, depending on your preferences


  • Its magnet doesn't work very well
  • The LED screen doesn't always appear "upright" and flickers sometimes, which can be distracting

Portable Meditation Timers - Buyer's Guide

Meditation is a practice that you take very seriously, and you may feel the need to meditate regardless of where you are. Thankfully the experts have thought of this, and we now have the excellent option of portable meditation timers to keep everything in check and on time.

Here are some features you may consider before you make a purchase.


It's nice to have a meditation timer that comes with a range of other features; however, it isn't essential. As long as it does what it's designed to do, it shouldn't be a problem.

If you do want additional features, here's what to look out for:

  • Alarm clock
  • Volume settings
  • Brightness settings
  • Different sounds

Alarm Type and options

There are many different meditation timers available on the market; however, some offer more options than others. In an ideal world, I recommend looking for a meditation timer that can be changed between sound, vibration, and flashing lights.

If the timer you choose doubles up as an alarm clock, you can use the sound option to wake up and the vibration and flashing lights for your daily meditation session.


It's important to choose a meditation timer that's portable. That way, you'll be able to take it with you on your travels. Try to choose a timer with a clothing clip and pull-out stand.

That way, you can attach it to your clothes and easily keep it on your bedside cabinet. Not only that, but it means you can take it to the park and enjoy a nice meditation session.

Final Thoughts

Meditation timers are a great way to enjoy a peaceful meditation session. They also stop us from checking our phones directly afterward.

To recap, I recommend the Solu Tone Therapy System for anyone who is looking for a portable meditation timer.

If you've looked through the options on this list and can't find a timer that tickles your fancy, you can check the Online Meditation Timer.

Author: Burak Özdemir

My name is Burak, and I used to have difficulties waking up in the morning due to unreliable alarm clocks. Over the past few years, I've dedicated part of my life to finding the best alarm clocks and sharing my knowledge with people through this blog.